Health Coaching & Services

Discover the Benefits of Health Coaching

Our private health coaching programs help you identify wellness challenges, create a personalized plan, and receive the guidance you need to reach your goals with confidence.

Contact Us For Client Coaching

Coaching Plans to Support Your Wellness Goals

New Client Health Coaching & Onboarding

Cost: $400
Session length: 90 minutes (in-person or virtual)
Please complete Healthie paperwork online prior to your appointment.

Overview
This comprehensive, one-on-one session is designed to lay the foundation for your personalized wellness journey. Together, we’ll explore your complete health history, discuss current symptoms or challenges, and define your short- and long-term health goals.

What’s included:

  • 90-minute initial consultation

  • Full review of past and present health concerns

  • Discussion of lifestyle, nutrition, stress, sleep, hormones, and movement

  • Complimentary detox kit included

  • Personalized action plan following your session, which may include:

    • Customized supplement recommendations

    • Targeted nutrition guidance

    • Exercise and movement suggestions

    • Lifestyle strategies to support sleep, energy, digestion, mood, and more

Perfect for you if:
You’re ready to start fresh with clarity and structure, and you want a plan rooted in functional wellness principles.

Ongoing Support & Lab Review

Cost: $99
Format: In-person session as needed (virtual options available)

Overview
This service is designed for current clients who want ongoing support, accountability, and clear guidance. Whether you’re working through a wellness protocol, fine-tuning your progress, or looking for help interpreting lab results, we’re here to keep you on track.

What’s included:

  • One in-person or virtual session per month (up to 60 minutes)

  • Unlimited text and email support (Monday – Friday, 9 AM – 5 PM)

  • Functional lab review with actionable follow-up

  • Adjustments to your current protocol based on symptoms, goals, or progress

Perfect for you if:
You want a coach in your corner to help you implement changes, understand results, and stay on track — without feeling overwhelmed.

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