Health Coaching & Services
Discover the Benefits of Health Coaching
Our private health coaching programs help you identify wellness challenges, create a personalized plan, and receive the guidance you need to reach your goals with confidence.
Coaching Plans to Support Your Wellness Goals
Complimentary Consult
Cost: No upfront cost
Format: In-person or virtual (up to 30 minutes)
Overview
This complimentary consultation is an opportunity to connect, ask questions, and explore how we can support your wellness goals. Whether you’re curious about next steps, want help understanding your symptoms or labs, or simply need guidance on where to start, this session is designed to give you clarity and direction.
What’s included:
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One complimentary in-person or virtual session (up to 30 minutes)
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Review of your current concerns, goals, and health history
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High-level discussion of lab results (if available)
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Personalized recommendations and suggested next steps
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Time to ask questions and determine if ongoing support is a good fit
Perfect for you if:
You’re looking for expert guidance, a clear starting point, and a supportive conversation — with no pressure or commitment.
Ongoing Support & Lab Review
Cost: $99
Format: In-person session as needed (virtual options available)
Overview
This service is designed for current clients who want ongoing support, accountability, and clear guidance. Whether you’re working through a wellness protocol, fine-tuning your progress, or looking for help interpreting lab results, we’re here to keep you on track.
What’s included:
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One in-person or virtual session per month (up to 60 minutes)
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Unlimited text and email support (Monday – Friday, 9 AM – 5 PM)
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Functional lab review with actionable follow-up
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Adjustments to your current protocol based on symptoms, goals, or progress
Perfect for you if:
You want a coach in your corner to help you implement changes, understand results, and stay on track — without feeling overwhelmed.
New Client Health Coaching & Onboarding
Cost: $400
Session length: 90 minutes (in-person or virtual)
Please complete Healthie paperwork online prior to your appointment.
Overview
This comprehensive, one-on-one session is designed to lay the foundation for your personalized wellness journey. Together, we’ll explore your complete health history, discuss current symptoms or challenges, and define your short- and long-term health goals.
What’s included:
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90-minute initial consultation
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Full review of past and present health concerns
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Discussion of lifestyle, nutrition, stress, sleep, hormones, and movement
- Complimentary detox kit included
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Personalized action plan following your session, which may include:
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Customized supplement recommendations
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Targeted nutrition guidance
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Exercise and movement suggestions
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Lifestyle strategies to support sleep, energy, digestion, mood, and more
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Perfect for you if:
You’re ready to start fresh with clarity and structure, and you want a plan rooted in functional wellness principles.